The fight against ill-health and many diseases starts with eating a healthy diet. So many modern medical cures are really attempts to undo the damage…

The causes of acid reflux have to do with triggers, which cause the stomach to make more acid than it should, or affect the esophageal…

What Are the Signs of Mental Fatigue? Mental fatigue occurs when the brain is overstimulated, or through a lack of sleep and/or suffering from chronic…

The keto diet is a high-fat, very low-carb diet.quickly.A keto diet tricks your body into burning fat. Sample Meal Plans Monday Breakfast: Egg muffins with…

Acid reflux is commonly referred to as heart burn and it can be quite painful. Most people suffer from it after meals or before they…