Posted in Diet & Nutrition Heart Health

Boost Heart Health Today

Start early when it comes to your heart health. Strengthening your heart does not happen overnight. Start making healthy heart decisions directing your heart down…

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Salt and Health
Posted in Diet & Nutrition Healthy Eating

Healthy Diet – Healthy Mind and Body

The fight against ill-health and many diseases starts with eating a healthy diet. So many modern medical cures are really attempts to undo the damage…

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7 Causes of Acid Flux
Posted in Acid Reflux Diet & Nutrition

Acid Reflux Causes

The causes of acid reflux have to do with triggers, which cause the stomach to make more acid than it should, or affect the esophageal…

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Posted in Acid Reflux Diet & Nutrition

Apple Cider Vinegar

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Avoid Highly Acidic Foods
Posted in Acid Reflux Diet & Nutrition

What is Acid Reflux

Acid reflux is commonly referred to as heart burn and it can be quite painful. Most people suffer from it after meals or before they…

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