Start early when it comes to your heart health. Strengthening your heart does not happen overnight. Start making healthy heart decisions directing your heart down…

The fight against ill-health and many diseases starts with eating a healthy diet. So many modern medical cures are really attempts to undo the damage…

The causes of acid reflux have to do with triggers, which cause the stomach to make more acid than it should, or affect the esophageal…

Acid reflux is commonly referred to as heart burn and it can be quite painful. Most people suffer from it after meals or before they…