Acid reflux is commonly referred to as heart burn and it can be quite painful. Most people suffer from it after meals or before they…

a pungent oily liquid with antibacterial properties, present in garlic.

an·​ti·​mi·​cro·​bi·​al | \ ˌan-ti-mī-ˈkrō-bē-əl An antimicrobial is an agent that kills microorganisms or stops their growth especially pathogenic microorganisms; Any microorganism capable of injuring its…

Atherosclerosis is a common heart disease involving the build up of plaque in the arteries. This plaque is made up of various substances including cholesterol,…

A circular band of muscle that closes the last few centimeters of the esophagus and prevents the backward flow of stomach contents.

Omega-3s are a family of fatty acids, essential fatty acids that play important roles in your bodies health. Your body cannot produce Omega-3 on its…

Oxidation is the process when an atom loses an electron in a reaction with oxygen and water. A browned apple or a rusted bicycle are…

Any microorganism capable of injuring its host.

a substance that is produced by plant tissues in response to contact with a parasite and specifically inhibits the growth of that parasite.

Selenium is an essential mineral, meaning it must be obtained through your diet. It’s only needed in small amounts but plays a major role in…